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Tables of Contents for PMS
Chapter/Section Title
Page #
Page Count
Foreword
vii
Introduction
1
4
What is PMS? Answers to Common Questions
5
16
Do You Have PMS? A Visit to the Clinic
21
20
PMS: Unraveling the Syndrome
41
10
The Vicious Cycle: Anger/Guilt/Denial/Depression
51
22
Getting Help: Problems and Solutions
73
20
Family Dynamics: PMS and Your Family
93
16
What Is He Thinking? Men Talk About PMS
109
20
Career Concerns: PMS and Your Work
129
20
Getting Better: Taking Care of All of You
149
30
Footnotes
179
4
Appendix: Resources for Information about PMS
183
2
Your Daily Charts
185
50
Your On-Sight Chart
235
1
Your Mood Chart
236
1
Index
237