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Tables of Contents for Voices of Insight
Chapter/Section Title
Page #
Page Count
Dedication
vii
Grateful Acknowledgments
ix
Foreword
xi
Mirabai Bush
Introduction
1
6
Sharon Salzberg
Part One The Buddha and the Lineage of Teachers
Introduction to Part One
7
2
The Buddha's Sacred Journey
9
13
Joseph Goldstein
Natural Freedom of the Heart: The Teachings of Ajahn Chah
22
19
Jack Kornfield
Awakening Confidence in Our Own Capacity: The Blessing of Dipa Ma
41
8
Sharon Salzberg
Just Washing Dishes
49
13
Kamala Masters
Songs of the Sisters: The First Buddhist Women
62
16
Carol Wilson
Sacred Friendship: Bridge to Freedom
78
12
Steven Smith
Seeing the Teachings as the Teacher
90
11
Sylvia Boorstein
Part Two The Dharma and Understanding Practice
Introduction to Part Two
101
2
The Four Noble Truths: Path of Transformation
103
15
Christina Feldman
The Science and Art of Meditation
118
15
Joseph Goldstein
Mindfulness
133
10
Bhante Gunaratana
Being a Guest House
143
11
Michele McDonald-Smith
Beyond Letting Go: Moving into Deep Silence
154
14
Larry Rosenberg
Nothing Is Left Out: The Practice of Lovingkindness
168
9
Ajahn Sumedho
Liberation from Suffering
177
16
Christopher Titmuss
Part Three The Sangha and Practice in Daily Life
Introduction to Part Three
193
2
Refuge in the Sangha
195
11
Narayan Liebenson Grady
Perfecting the Heart
206
10
Sylvia Boorstein
The Five Precepts: Supporting Our Relationships
216
15
Steve Armstrong
Service: Expressing Our Practice
231
9
Rodney Smith
Path of Parenting, Path of Awakening
240
13
Jack Kornfield
Urgency, Contentment, and the Edges of Love
253
12
Gavin Harrison
Becoming the Ally of All Beings
265
8
Sharon Salzberg
About the Contributors
273
4
Insight Meditation Centers
277
2
Sources and Credits
279