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Tables of Contents for Working Clean and Sober
Chapter/Section Title
Page #
Page Count
Acknowledgments
vii
If You Need Some Help in a Hurry
ix
Introduction
xi
Part I. Early Recovery: A Time of Hope and Fear
Your First Week Back
3
18
I Didn't Go to Treatment, I Just Started AA/NA
21
10
Your Relapse Prevention Tool Kit
31
14
Managing Anger: The Four C's
45
16
Out of Work
61
14
Traveling and Entertaining Clean and Sober
75
10
Part II. The First Year: A Gradual Awakening
Creating Support
85
12
The Balancing Act
97
14
Part III. Ongoing Recovery: Riding the Waves
Burning Out
111
16
Dare to Dream Again
127
22
What about the Rest of Us?
149
24
The Twelve Steps for Managers and Leaders
173
22
Leading Sober
195
16
Journey's End
211
6
Appendix 1: Books as a Recovery Resource
217
8
Appendix 2: The World Wide Web as a Recovery Resource
225
6
Appendix 3: Workbook Pages
231
34
The Twelve Steps of Alcoholics Anonymous
265
2
Index
267
10
About the Author
277