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Tables of Contents for Goddess Meditations
Chapter/Section Title
Page #
Page Count
Illustrations
xii
1
Foreword
xiii
2
The Goddess Meditates
xv
Introduction
1
6
Let Us Now Begin: Isis
3
4
1 Time to Meditate
7
12
Visualization
10
1
Guidelines
11
1
Breathing
12
1
Inductions
13
3
Safety
16
1
Returning to Normal Consciousness
16
1
Grounding Yourself
17
2
2 Altars and Rituals
19
10
Altars
20
2
Ritual
22
1
A Generic Ritual
23
6
3 Great Goddess Meditations
29
30
Love
32
3
Protection
35
2
Gratitude
37
2
Trust
39
3
Community
42
2
Creativity
44
4
Spirituality
48
3
Wisdom
51
2
Priestess Power
53
6
4 Light Work
59
42
Abundance 1: Ops
60
3
Abundance 2: Goody Getty
63
4
Love 1: Aphrodite
67
4
Love 2: The Graces
71
2
Compassion: Tara / Kuan Yin / Mary
73
3
Healing: Coventina
76
3
Courage and Strength: Wonder Woman
79
3
Three Wishes: Fairy Goodmother
82
4
House Blessing: Hestia
86
2
Celebration: Taillte
88
3
Beauty and Magic: Brisingamen--Freya's Magical Necklace
91
2
Soul Walk: Athene or Artemis
93
3
BodyKnowing: Shakti
96
5
5 Dark Work
101
46
Cutting Ties: The Fates
102
4
Letting Go: Cloacina
106
1
Dumping Old Toxic Tapes: General Terminatrix and Her Cosmic HazMat Crew
107
4
Setting Limits: Themis and Nemesis
111
3
Meeting Your Shadow: Hel
114
5
The Path Into the Underworld: Hecate and Persephone
119
5
Grief: Rookha
124
3
Germination: Tellus Mater and Ceres
127
2
Rebirth: Madder-Akka and Her Daughters
129
2
Learning From Your Mistakes and Failures: White Buffalo Woman
131
4
Changing the Energy in Your Home or Workspace: Poza-Mama
135
3
Divination: Postvorta and Antevorta
138
3
The Widdershins Spiral: Grandmother Spider
141
6
6 Chakra Goddesses
147
52
Root Chakra: Baba Yaga
151
6
Genital Chakra: Hathor
157
6
Solar Plexus Chakra: Oya
163
6
Heart Chakra: Kuan Yin
169
6
Throat Chakra: Sarasvati
175
6
Brow Chakra: The Cumaean Sybil
181
7
Crown Chakra: Sophia
188
7
Other Chakras: Found Goddesses
195
4
7 The Goddess Pillar Meditation (Shekinah, Athene, Brigid, Isis, Tara)
199
10
8 Goddesses for Pure Meditation
209
12
Darkness: Nyx
210
1
Light: Lucina
210
1
Fire: Aetna
210
1
Water: Mere-Ama
211
1
Air: Poldunica
211
1
Earth: Al-Lat
212
1
Spring: Primavera
212
1
Summer: Aine
212
1
Fall: Anna Purna
213
1
Winter: Frau Holle
213
1
The Sun: Saule
214
1
The Moon: Luna
214
1
The Stars: Ishtar
214
1
Birth: Eileithyia
215
1
Death: Ereshkigal
215
1
Prophecy: Egeria
216
1
Learning: Sheshat
216
1
Magic/Shamanism: Sigurdrifta
216
1
Art: The Muses
217
1
Beauty: Oshun
217
1
Health and Healing: Panacea
217
1
Prosperity: Habundia
218
1
Justice: Astraea
218
1
The Maiden: Kore
218
1
The Warrior Queen: Penthesilea
219
1
The Mother: Cybele
219
1
The Crone: Cailleach
219
2
Afterword
221
2
Resources
223
2
Bibliography
225
8
Goddess Index
233
1
General Index
234