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Tables of Contents for Eat Smart in Turkey
Chapter/Section Title
Page #
Page Count
Preface
ix
 
Acknowledgments
xiii
 
The Cuisine of Turkey
1
14
An historical survey of the development of Turkish cuisine: beginning at the 6th century with nomadic tribes in central Asia, tracing the slow advance of the Turkish people westward across the continent to Anatolia, culminating in modern times
Turkish Origins in Central Asia
1
2
The Turks in Western Asia
3
2
The Selcuks in Anatolia
5
2
Ottoman Turkish Cuisine
7
2
Food in the Ottoman Military
9
1
Special-Occasion Food
10
2
Coffee and Sociability
12
3
Regional Turkish Food
15
16
A quick tour through the seven regions of Turkey to see the diversity of cooking styles encountered in traveling the length and breadth of the country
Turkish Food in a Nutshell
15
4
The Sea of Marmara Region
19
2
The Aegean
21
2
The Mediterranean
23
2
Central Anatolia
25
2
The Black Sea Region
27
1
Eastern Anatolia
28
1
Southeastern Anatolia
29
2
Tastes of Turkey
31
24
A selection of delicious, easy-to-prepare regional and national recipes to try before leaving home
Shopping in Turkey's Food Markets
55
2
Tips to increase your savvy in both the exciting outdoor food markets and modern supermarkets
Resources
57
8
A listing of stores carrying hard-to-find Turkish foods and groups that focus on travel to Turkey or offer opportunities for person-to-person contact through home visits to gain a deeper understanding of the country, including its cuisine
Mail-Order Suppliers of Turkish Food Items
57
2
Some Useful Organizations to Know About
59
6
Helpful Phrases
65
4
Questions in Turkish, with English translations, which will assist you in finding, ordering and buying foods or ingredients, particularly regional specialties
Phrases for use in Restaurants
65
2
Phrases for use in Food Markets
67
1
Other Useful Phrases
68
1
Menu Guide
69
34
An extensive listing of menu entries in Turkish, with English translations, to make ordering food an easy and immediately rewarding experience
Foods and Flavors Guide
103
32
A comprehensive glossary of ingredients, kitchen utensils and cooking methods in Turkish, with English translations
Bibliography
135
2
Index
137