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Tables of Contents for Informed Touch
Chapter/Section Title
Page #
Page Count
ACKNOWLEDGMENTS
ix
INTRODUCTION A GATHERING OF FORCES: Toward an Era of Interdisciplinary Cooperation in the Treatment of Pain
1
2
CHAPTER 1 THE NATURE OF MUSCLES AND TRIGGER POINTS
3
5
CHAPTER 2 QI, MOVEMENT, AND HEALTH
8
11
CHAPTER 3 INFORMED TOUCH
19
4
CHAPTER 4 DIAGNOSIS AND TREATMENT
23
6
CHAPTER 5 HOW TO USE THIS MANUAL
29
3
Movers of the Head and Neck
32
18
STERNOCLEIDOMASTOID
32
4
SCALENES
36
4
SPLENIUS CAPITIS
40
2
SPLENIUS CERVICIS
42
2
POSTERIOR CERVICALS
44
6
Movers of the Shoulder Girdle
50
16
TRAPEZIUS
50
4
LEVATOR SCAPULAE
54
4
RHOMBOIDS
58
2
PECTORALIS MINOR
60
6
Movers of the Upper Limb
66
50
PECTORALIS MAJOR
66
4
DELTOID
70
4
LATISSIMUS DORSI
74
4
TERES MAJOR
78
4
SUPRASPINATUS
82
4
INFRASPINATUS
86
4
TERES MINOR
90
4
SUBSCAPULARIS
94
4
BICEPS BRACHII
98
4
TRICEPS BRACHII
102
2
BRACHIALIS
104
2
BRACHIORADIALIS
106
4
HAND EXTENSORS
110
2
HAND AND FINGER FLEXORS
112
4
Movers of the Torso
116
22
ERECTOR SPINAE
116
4
QUADRATUS LUMBORUM
120
4
ILIOPSOAS
124
4
RECTUS ABDOMINIS
128
4
ABDOMINALS
132
6
Movers of the Lower Limb
138
49
GLUTEUS MAXIMUS
138
4
GLUTEUS MEDIUS
142
4
GLUTEUS MINIMUS
146
4
TENSOR FASCIAE LATAE
150
4
PIRIFORMS
154
4
HAMSTRINGS
158
4
QUADRICEPS
162
4
ADDUCTORS
166
4
PECTINEUS
170
4
GRACILIS
174
2
SARTORIUS
176
2
GASTROCNEMIUS
178
4
SOLEUS
182
5
APPENDIX 1 MERIDIAN PATHWAYS
187
3
APPENDIX 2 ON CUTANEOUS ZONES
190
2
APPENDIX 3 COMMONLY USED ACUPOINTS
192
3
PAIN PATTERN INDEX
195
6
SYMPTOM INDEX
201
6
BIBLIOGRAPHY
207