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Tables of Contents for Natural Antidepressants
Chapter/Section Title
Page #
Page Count
Introduction
7
1
Defining Depression
8
1
St. John's Wort: Psychiatry's Herbal Epiphany
9
6
Is St. John's Wort for You?
11
1
Using St. John's Wort
12
1
Safety, Side Effects, Cautions and Contraindications
13
2
Tryptophan and 5-Hydroxytryptophan: Natural Prozac and Son
15
9
Are Tryptophan and 5-HTP for You?
18
1
Using Tryptophan and 5-HTP
18
1
The Safety Issue
19
4
Side Effects, Cautions and Contraindications
23
1
Tyrosine and Phenylalanine: Tonics for the Blue and Weary
24
8
Tyrosine
24
2
Phenylalanine
26
1
DL-Phenylalanine
27
1
L-Phenylalanine
28
1
Are Tyrosine and Phenylalanine for You?
29
1
Using Tyrosine and Phenylalanine
29
1
Adjunctive Supplements
30
1
Safety, Side Effects, Cautions and Contraindications
31
1
SAM & Co.: The Methylation Mafia Makes Short Work of Melancholia
32
4
S-Adenosylmethionine (SAM, SAMe)
32
1
The Secret of SAM's Success: Methylation
33
1
Methionine
34
1
Folic Acid (Folate, Folacin)
34
2
Is the Methylation Mafia for You?
36
1
Using SAM, Methionine and Folic Acid
36