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Tables of Contents for Kava
Chapter/Section Title
Page #
Page Count
Herbal History
4
2
What Is Kava?
6
2
Science Talk
8
2
Common Side Effects
10
2
Formula Guide
12
2
Conditions and Doses
14
20
Menstrual and Menopausal Conditions
14
4
Mental Health Conditions
18
10
Muscle Aches and Pains
28
2
Stroke
30
2
Tension Headache
32
2
Do-It-Yourself Remedies
34
4
Alternative Health Strategies
38
2
Get Moving
40
4
Eating Smart
44
6
Herb Glossary
50
8
Herbal Terms Defined
58
2
Herbal Organizations
60
1
Growing Herbs
61
1
Index
62