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Tables of Contents for Vegetarian Cooking for Dummies
Chapter/Section Title
Page #
Page Count
Introduction
1
6
Part I: A Whirlwind Guide to Vegetarian Basics
7
50
What Vegetarianism Is
9
12
Nutrition Myths and Realities
21
12
Moving to Meat-Free
33
10
Planning Vegetarian Meals
43
14
Part II: Your Vegetarian Kitchen
57
46
Common Vegetarian Ingredients
59
24
Stocking Your Vegetarian Pantry
83
20
Part III: Tools and Techniques
103
44
Tools of the Trade
105
8
Vegetarian Cooking Basics
113
22
Adapting Recipes
135
12
Part IV: The Recipes
147
142
Beverage Basics
149
8
Rise and Shine, It's Breakfast Time!
157
10
Delicious Dips and Spreads
167
8
Soups for All Seasons
175
8
Simply Scrumptious Salads
183
10
Entrees for Everyone
193
30
Side Dish Spectaculars
223
14
A Bounty of Breads and Rolls
237
14
Desserts
251
22
Hooray for Holidays!
273
8
Menus Made Easy
281
8
Part V: The Part of Tens
289
18
Ten Reasons to Cook Vegetarian
291
4
Ten Practical Vegetarian Cookbooks
295
4
Ten Helpful Web Sites to Check Out
299
4
Ten Online Sources of Ingredients
303
4
Appendix: Metric Conversion Guide
307
4
Index
311