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Tables of Contents for Overcoming Frustration and Anger
Chapter/Section Title
Page #
Page Count
Preface
9
2
After Thirty Years of Fighting, A Smile
11
15
Should We Avoid All Anger?
26
16
Who Makes You Mad? You Do!
42
19
Don't Be a Catastrophizer
61
24
Watch That Blame!
85
20
If Not Anger, What?
105
27
Making It Work
132