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Tables of Contents for Tennis Injury Handbook
Chapter/Section Title
Page #
Page Count
PREPARING TO PLAY.
Workout to Win.
Eat to Compete.
COMMON RISKS AND BASIC SAFEGUARDS.
First Aid: What to Do Until the Doctor Comes.
Medical Risks.
Health Gadgets.
WHAT TO KNOW FROM HEAD TO TOE.
The Head and Neck.
The Shoulder.
The Back and Ribs.
The Elbow.
The Wrist and Hand.
The Thigh and Hip.
The Knee.
The Lower Leg.
The Ankle.
The Foot.
TENNIS FOR EVERYONE.
The Senior Game.
Women in Tennis.
The Junior Player.
Index.