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SPORTS & RECREATION / Bodybuilding & Weight Training matches 709 work(s)
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Paperback:
9781530518241 | Createspace Independent Pub, March 20, 2016, cover price $13.80
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9781530639946 | Createspace Independent Pub, March 19, 2016, cover price $23.60
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9781530476107 | Createspace Independent Pub, March 12, 2016, cover price $24.45
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9781530309443 | Createspace Independent Pub, March 12, 2016, cover price $12.95
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9781530452606, titled "Split-training Zum Effektiven Muskelaufbau: Ein Ratgeber Mit 30 Ãbungen Und 7 Trainingsplänen" | Createspace Independent Pub, March 8, 2016, cover price $9.99
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9781530430567 | Createspace Independent Pub, March 5, 2016, cover price $24.99
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9781530451210 | Createspace Independent Pub, March 5, 2016, cover price $24.99
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9781530397501 | Createspace Independent Pub, March 4, 2016, cover price $21.99
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9781530382675 | Createspace Independent Pub, March 4, 2016, cover price $29.99
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9781530396511 | Createspace Independent Pub, March 4, 2016, cover price $21.99
The eighth edition of Basic Weight Training for Men and Women includes many features that make this text the best and most comprehensive beginning weight training book on the market. Each chapter presents the most important and up-to date weight training exercises with free weights and on the most popular exercise machines found in schools and health clubs in the United States. Nutrition information, workout schedules, proper techniques, and research articles debunking fitness myths fill Basic Weight Training for Men and Women, 8th edition. The text also includes a discussion of functional training exercises and stresses the concept that the key to building strength and power is to train movements rather than specific muscles.
Paperback:
9780078022623, titled "Basic Weight Training for Men and Women" | 8 edition (McGraw-Hill Humanities Social, February 29, 2012), cover price $87.00 | About this edition: The eighth edition of Basic Weight Training for Men and Women includes many features that make this text the best and most comprehensive beginning weight training book on the market.
9780073376585, titled "Basic Weight Training for Men and Women" | 7 edition (McGraw-Hill Humanities Social, June 26, 2009), cover price $67.45 | About this edition: This popular text is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines.
9780073046884, titled "Basic Weight Training for Men And Women" | 6 edition (McGraw-Hill Humanities Social, February 28, 2006), cover price $48.30 | About this edition: This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines.
9780072556889, titled "Basic Weight Training for Men and Women" | 5 sub edition (McGraw-Hill Humanities Social, August 1, 2003), cover price $38.00 | About this edition: This popular text for men and women is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines.
9781559346740 | 3rd edition (Mayfield Pub Co, December 1, 1996), cover price $16.95 | About this edition: Offers information for developing a weight lifting and exercise program, and includes tips for safe exercise
2 other edition(s) in this binding (see all)
Paperback:
9781530307050 | Createspace Independent Pub, February 29, 2016, cover price $5.99
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9781530319787 | Createspace Independent Pub, February 29, 2016, cover price $23.99
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9781530212408 | Createspace Independent Pub, February 23, 2016, cover price $22.99
Product Description: Keep track of your exercise routines, or just write your life story. A life worth living is worth recording, and what better place than this journal? These lined pages crave your scribbled notes, thoughts, ideas, experiences, and notions...read more
Paperback:
9781530071890 | Jou edition (Createspace Independent Pub, February 16, 2016), cover price $9.99 | About this edition: Keep track of your exercise routines, or just write your life story.
Product Description: The Weightlifting Instructorâs Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant...read more
Paperback:
9781523789528 | Createspace Independent Pub, January 29, 2016, cover price $24.99 | About this edition: The Weightlifting Instructorâs Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism.
Product Description: The Ultimate Bodybuilding Coachâs Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant...read more
Paperback:
9781523768783 | Createspace Independent Pub, January 29, 2016, cover price $24.99 | About this edition: The Ultimate Bodybuilding Coachâs Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism.
Paperback:
9781523752423 | Createspace Independent Pub, January 28, 2016, cover price $23.99
Product Description: The Bodybuilding Parentâs Guide to Improved Nutrition by Enhancing Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state...read more
Paperback:
9781523749584 | Createspace Independent Pub, January 28, 2016, cover price $23.99 | About this edition: The Bodybuilding Parentâs Guide to Improved Nutrition by Enhancing Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good.
Paperback:
9781523718726 | Createspace Independent Pub, January 26, 2016, cover price $25.99
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9781523716661 | Createspace Independent Pub, January 26, 2016, cover price $21.99
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9781523726202 | Createspace Independent Pub, January 26, 2016, cover price $25.99
Product Description: Bodybuilding has become an increasingly dominant part of popular gym culture within the last century. Developing muscles is now seen as essential for both general health and high performance sport. At the more extreme end, the monstrous built body has become a pop icon that continues to provoke fascination...read more
Hardcover:
9781138187115 | Routledge, November 15, 2016, cover price $140.00 | About this edition: Bodybuilding has become an increasingly dominant part of popular gym culture within the last century.
Paperback:
9781523677955 | Createspace Independent Pub, January 24, 2016, cover price $21.99
Paperback:
9781523682157 | Createspace Independent Pub, January 24, 2016, cover price $24.99
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