Product Description: Descripcion en espanol: A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, emtre otros, este audiolibro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sí mismo...read more

Product Description: Discover the secret to beating Post Natal Depression. Follow the 10 Immediate actions that mother of 2, Shona Hicks followed to bring back the joy and happiness that she thought was lost forever. Shona is a mother of two who suffered from a severe case of post natal depression after her second child...read more

Product Description: ‘Sophia’s experience, and SANE’s valuable support, will reassure you that you are not alone and give you the tools to fight back’ - Rory Bremner Whatever you are struggling with right now - whether it be an illness, loss of a loved one, the demise of a relationship, or perhaps even a depression that has no clear reason; this is the book that you will want to keep coming back to...read more

Product Description: When depression strikes it turns the strongest and most capable people into fearful recluses. All their usual coping mechanisms seem to disappear overnight. They become lost and afraid and struggle to find a way out of the darkness...read more

Product Description: AS PEOPLE AND SOCIETIES BECOME RICHER, DO THEY BECOME HAPPIER? From generation to generation, men and women have been trying to find the formula for true, lasting happiness in life. To this end, they have developed several philosophies which they recommended to people as the pathway to happiness...read more

Product Description: Individuals that pull their hair out think they are the only ones, but their are thousands of people in the world that have trichotillomania, and they try and hide it. Trichotillomania is a form of depression; exercise strength during your rehabilitation...read more

Product Description: Depression is a serious condition and 40 Days to Better Living: Depression provides clear, manageable steps for people to manage it, through life-changing attitudes and actions. Readers can select one or more elements of the 7-step Model for Healthy Living Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition and follow the 40-day plan to improve their lives, just a bit, day by day...read more

Product Description: NEW EDITION WITH 10,000+ MORE WORDS!      To tell you about myself, I am a lay minister, author, and former political columnist who has seen more people's lives destroyed than you can possibly imagine.      With that being told, throughout my years in various ministries such as jail ministry as well as my personal witness of countless souls around me bound by addiction; I have come to the realization after many years of observation and personal interaction, that there are certain traits that are found in almost every case of adverse, self-destructive behavior regardless of race, sex, or age...read more

Product Description: A 5 day look into my life, suffering with depression, anxiety, and panic attacks.  Why should you have this small book filled with signs of depression? Maybe you do not know if you or someone you know may have.  This book is not a remedy or anything I am asking anyone to do, but it worked for me...read more

Product Description: This title is now retired.

Product Description: Take Your "7-Day Depression Challenge" Deal With Your Depression In 7 Days Why are you reading this? Because: - You are overwhelmed by frequent bouts of sadness. - You have a general hopeless outlook through life. - Your get limited amount of joy from things most people enjoy...read more

Product Description: A beautiful woman with a successful career, wonderful partner, and a second child on the way, has lived with memories of fear and violence since childhood. How does a person live with that kind of history? How can she let it go? Listen to Katie facilitate this woman and learn from her that you can know your own capacity to love rather than retreat into a shell...read more

Product Description: Approximately 1 in 3 people will develop cancer in their lifetime. Chances are you know someone right now. There are many books about cancer offering advice and support but Angels in The Valley is not only actually a Bible study that uses God's Word to confront the realities of cancer while guiding the reader into a deeper faith, But a book packed with helpful resources that will be helpful to you...read more

Product Description: The great writing self help method I share with you helped me to see problems more clearly and to heal so that I could start to let go of the past and ease my anxiety and depression. A couple of years ago I was carrying a lot of emotional baggage, horrible memories and so much stress and my anxiety ruled over me...read more

Product Description: What does a knuckle sandwich have to do with overcoming depression? Hint: It is not what you think... In 2006, the author ventured across the United States while trying to remain one step ahead of his dark and depressing past. At the age of seventeen, the darkness had caught up with him, while being faced with a life or death decision one cold Northern Michigan evening a voice told him to keep going...read more

Product Description: This booklet is an attempt to let you know how learning new skills helped reduce the depression and other symptoms of mental distress and discomfort. It was very important to learn new skills, in addition to a personal relationship with God and other methods because they helped me to live more comfortably and easily in this world...read more

Product Description: On July 24th, 2004, author Graeme Cowan took pen to paper and said goodbye to his family. “I just can’t be a burden any longer,” he wrote. After four failed suicide attempts, and a five-year episode of depression that his psychiatrist described as the worst he had ever treated, Cowan set out on a difficult journey back from the brink...read more

Product Description: Are you feeling hopeless? Do you feel like happiness is a far-fetched idea and not something you'll ever experience again? How great would it feel to have a little less anxiety in your life? Or be free of depression? Overcoming Fear & Depression Baseballs Don't Bounce is full of ideas on how to help you in: - Getting self-help for depression - How to overcome fear - How to survive near-death experiences - Plus much more Forrest Willett has had real-life experience with traumatic brain injury recovery...read more