Product Description: Runners who want to improve their overall flexibility, feel great, and look great too will want this comprehensive guide. It features over 100 stretching exercises to help runners improve their range of motion, decrease discomfort, and prevent sporting or other injuries...read more

Product Description: A professional-level guide for anyone who is serious about their physique. This is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader. Its annotated full-color anatomical illustrations are revolutionary, clearly explaining which muscles are engaged in each exercise, what the exercises are designed to accomplish, and the precise interaction of the adjacent muscles...read more

Product Description: Basic Arrhythmias, Seventh Edition gives beginning students a strong basic understanding of the common, uncomplicated rhythms that are a foundation for further learning and success in electrocardiography. The first eight chapters, which can be used as self-instruction, cover basic electrophysiology, waves and measurements, rhythm analysis, and the five major groups of arrhythmias...read more