Product Description: Even if you arent a gymnast or dancer, flexibility and agility are a big part of fitness and both affect your life long physical wellbeing. Exercising to improve your flexibility and agility can be a great way to get in better shape and push your body just a bit further...read more

Product Description: Describes how martial arts training increases hand-eye coordination, and helps students perform better in other activities, including writing, playing sports, and using computers.

Product Description: Why is coordination important? How can you stay healthy? What are some fun, simple exercises we can all do to stay fit? Answer these questions and more with this simple and engaging text in the Exercise! series. Leveled text and vivid images help teach readers about important health concepts, while step-by-step directions help readers practice exercises on their own...read more

'If your child can use scissors and glue fairly well, then this book will further develop those skills. Use this book to help improve your child's spatial reasoning and fine motor skills while having fun pasting jigsaw puzzles together.'--Cover.