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Cover for 9781475814248 Cover for 9781475814255 Cover for 9780553447316 Cover for 9781475807738 Cover for 9781475807721 Cover for 9781611580464 Cover for 9780822352235 Cover for 9780822352389 Cover for 9781933979588 Cover for 9781439505786 Cover for 9780061494154 Cover for 9783836461702 Cover for 9780865344976 Cover for 9781557989109 Cover for 9780898799712 Cover for 9780471326939 Cover for 9780471326915 Cover for 9780471295754 Cover for 9780786704330 Cover for 9780964489707
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Product Description: A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention...read more

Hardcover:

9781475814248 | Rowman & Littlefield Pub Inc, April 20, 2016, cover price $70.00 | About this edition: A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being.

Paperback:

9781475814255 | Workbook edition (Rowman & Littlefield Pub Inc, April 12, 2016), cover price $30.00

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Paperback:

9781475807738 | Rowman & Littlefield Pub Inc, August 20, 2015, cover price $35.00

cover image for 9781475807721

Hardcover:

9781475807721 | Rowman & Littlefield Pub Inc, August 20, 2015, cover price $75.00

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Hardcover:

9780822352235 | Duke Univ Pr, November 5, 2012, cover price $84.95

Paperback:

9780822352389 | Duke Univ Pr, November 5, 2012, cover price $23.95

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Product Description: Journaling is a valuable tool for chipping away at emotional blocks and personal stagnation, and this dynamic guide helps unleash the thoughts and inspiration that lay within each individual. Including the latest scientific research, this comprehensive guide draws out the connection between the brain, body, and stories that help define a path towards professional goals...read more

Paperback:

9781933979588 | Bright Sky Pr, November 1, 2009, cover price $17.95 | About this edition: Journaling is a valuable tool for chipping away at emotional blocks and personal stagnation, and this dynamic guide helps unleash the thoughts and inspiration that lay within each individual.

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Offers advice on keeping a journal, including choosing a blank book, keeping the journal private, and deciding when to reread old journals

Paperback:

9780684803425 | Touchstone Books, May 27, 1996, cover price $24.95 | About this edition: Offers advice on keeping a journal, including choosing a blank book, keeping the journal private, and deciding when to reread old journals

Prebinding:

9781439505786 | Reprint edition (Paw Prints, June 26, 2008), cover price $33.95

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Product Description: Humanity enjoys the ability to hear, interact with, and tell their own or other's stories. However, it is less common for the memoir and journal to be used in conjunction to one another. This book bridges the personal memoir with experimental writing...read more

Paperback:

9783836461702 | Vdm Verlag Dr Mueller E K, February 29, 2008, cover price $64.00 | About this edition: Humanity enjoys the ability to hear, interact with, and tell their own or other's stories.

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Product Description: Think your life is dull? Think only eccentric, wild ladies qualify as journal keepers? Don't believe it. Use this lively workbook to plunge under the surface of routines and roam inner terrains. 'You'll always have an interesting journal if you learn the art of listening to rocks,' says the author, who's journaled for 47 years...read more

Paperback:

9780865344976 | Sunstone Pr, May 15, 2007, cover price $19.95 | About this edition: Think your life is dull?

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Product Description: The Writing Cure presents groundbreaking research on the cognitive, emotional, and biological pathways through which disclosure and expressive writing influences mental and physical health. Although writing has been a popular therapeutic technique for years, only recently have researchers subjected it to rigorous scientific scrutiny and applied it to persons suffering from physical illnesses such as cancer and hypertension...read more (view table of contents, read Amazon.com's description)
By Stephen J. Lepore (editor) and Joshua Morrison Smyth (editor)

Hardcover:

9781557989109 | 1 edition (Amer Psychological Assn, May 1, 2002), cover price $19.95 | About this edition: The Writing Cure presents groundbreaking research on the cognitive, emotional, and biological pathways through which disclosure and expressive writing influences mental and physical health.

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Product Description: Using a masterful blend of guidance, idea prompts and self-evaluation advice, Bender nurtures readers through one year of soul searching through journal writing.

Paperback:

9780898799712 | Writers Digest Books, April 1, 2000, cover price $14.99 | About this edition: Using a masterful blend of guidance, idea prompts and self-evaluation advice, Bender nurtures readers through one year of soul searching through journal writing.

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An informationpacked guided journal to help men and women adjust to the emotional, physical, and psychological changes that are a part of retiring includes a variety of journal entries to help manage the difficult transition. Original. (view table of contents)

Paperback:

9780471326939 | John Wiley & Sons Inc, November 1, 1999, cover price $38.95 | About this edition: An informationpacked guided journal to help men and women adjust to the emotional, physical, and psychological changes that are a part of retiring includes a variety of journal entries to help manage the difficult transition.

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An inspirational women's guide to the healing power of writing is designed to help them through the inevitable biological phase that can have a significant impact on her physical and mental statemenopause. Original. (view table of contents)

Paperback:

9780471326915 | John Wiley & Sons Inc, September 1, 1999, cover price $36.95 | About this edition: An inspirational women's guide to the healing power of writing is designed to help them through the inevitable biological phase that can have a significant impact on her physical and mental statemenopause.

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Product Description: A source of support and expert guidance through a difficult life passage Like a wise and comforting companion, this unique journal can help you to understand and work through those feelings of anger, fear, confusion, remorse, grief, and hopelessness that come along with the breakup of a marriage...read more (view table of contents, read Amazon.com's description)

Paperback:

9780471295754 | John Wiley & Sons Inc, January 1, 1999, cover price $38.95 | About this edition: A source of support and expert guidance through a difficult life passage Like a wise and comforting companion, this unique journal can help you to understand and work through those feelings of anger, fear, confusion, remorse, grief, and hopelessness that come along with the breakup of a marriage.

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Presents reasons why people hesitate to keep a diary, presents techniques and exercises for diarists, and describes notable journals

Paperback:

9780786704330 | Carroll & Graf Pub, December 1, 1997, cover price $11.95 | About this edition: Presents reasons why people hesitate to keep a diary, presents techniques and exercises for diarists, and describes notable journals

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Product Description: Keeping a personal journal doesn't have to be a tedious process. It can be a powerful tool for growth and change. Using easy-to-understand directions, real-world examples, helpful checklists, and quick-start exercises, Writing From the Inside Out shows you how to become more aware, broaden your options, destroy obstacles and create the dynamic change you desire...read more

Paperback:

9780964489707 | Center for Personal Growth &, January 1, 1995, cover price $15.95 | About this edition: Keeping a personal journal doesn't have to be a tedious process.

Hardcover:

9780313226076 | Greenwood Pub Group, June 1, 1980, cover price $55.00

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