Product Description: The most common mental health problem facing Canadian children today is anxiety. It''s easy to dismiss the emotional, psychological, and physical effects of anxiety in children as being ''all in their heads'' -- but doing so can have a profoundly negative impact on a child''s development: socially, academically, and emotionally...read more

Product Description: Meet Megan - a young girl who has an anxiety disorder. Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her thoughts, feelings and behaviours...read more

Product Description: The first day of school is a situation that often makes children nervous. Beginning readers discover ways to work through those feelings of worry to see that starting school can be a fun experience. Using a fictionalized approach, this book introduces children to common anxieties about schoolfrom meeting the teacher to making friends...read more

Product Description: Have you ever felt a sense of dread and worry creeping over you? That might be the Panicosaurus coming out to play… Sometimes the Panicosaurus tricks Mabel's brain into panicking about certain challenges, such as walking past a big dog on the street or when her favourite teacher is not at school...read more

'Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents'--Provided by publisher.

Through the story of David who worries about everything, teaches young readers how to deal with anxiety and shows parents how to help children overcome fear.

Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Product Description: Once upon a time there was a Little Meerkat with a very important job to do. Today was the day when Little Meerkat finally took a turn at being the lookout meerkat - watching for dangers to protect the meerkat gang.It was all going well until Little Meerkat fell asleep and woke up to find everyone had disappeared! This sent Little Meerkat into one very big panic...read more

Acknowledges times when we feel afraid or angry and suggests ways to focus on positive statements relative to such experiences

Acknowledges times when we feel afraid or angry and suggests ways to focus on positive statements relative to such experiences

Discusses how new experiences can make a child nervous, how a person physically manifests anxiety, and tips on reducing nervous feelings. (view table of contents)