Collects the writings of one of the greatest martial artists and spiritual teachers of the twentieth century

Product Description: Enlightenment through Aikido focuses on Aikido's spiritual teachings, drawing on Sunadomari's experiences as a direct student of Morihei Ueshiba. Quotes from the founder and the author's interpretations show how Aikido can develop inner strength and tranquility...read more

Draws on the principles of aikido, presenting exercises to achieve greater self-awareness and attention (view table of contents)

Draws on the philosophical teachings of aikido to present a series of life lessons on how to transform pain into joy, violence and anger into reconciliation, discord into harmony, and pain into vital energy. 25,000 first printing. (view table of contents)

Viewing conflict as a beneficial, natural part of life, the authors offer a method of humanely, maturely, and positively responding to everyday conflicts and of settling them without intimidation