A series of relaxation/meditation techniques and guided instructions on breathing, visualization, muscular relaxation, and affirmations are accompanied by music to enhance body, mind, and spirit.

Children and their parents will immediately be drawn into this yummi-liscious book filled with positive, loving, self-affirming words spoken by the “Lovable Me” bug. A whimsical journey of self-empowerment where positive self-talk gives birth to confidence and high self-esteem, and vibrant imagery and easy-to-read verse help children discover the goodness inside them and realize their fullest potential. A cherished keepsake!

A collection of affirmations geared for helping readers develop a sense of self-worth.

Combines learning the alphabet with positive thoughts and affirmations.

A collection of 366 daily meditations focusing upon problems and situations involving familial relationships, friends, and strangers, suggesting affirmative responses, and featuring inspirational quotations from exceptional women such as Helen Keller andEleanor Roosevelt.A collection of 366 daily meditations focuses on problems and situations involving family and friends, suggests affirmative responses, and features inspirational quotations from such exceptional women as Helen Keller and Eleanor Roosevelt

The seventeen-year-old author shares a series of such encouraging sentences as 'The real me is good enough' and 'Be sweet, but be sour when you have to'

A collection of daily affirmations on subjects including courage, patience, and friendship

Offers a variety of positive statements to provide children with confidence in themselves, their emotions, and their ability to make decisions

Gathers daily affirmations offering inspiration, understanding, and support for teens in recovery or looking for a new direction in life

Urges children to repeat affirmative statements in order to develop their self-esteem and cope with everyday life