Product Description: "The Gale Encyclopedia Of Fitness covers 300 topics on physiology and fitness, including coverage of Healthy People 2010 / 2020, the nationwide initiative sponsored by the U.S. Department of Health and Human Services to improve the nation's health, as well as topics on diseases and conditions related to fitness...read more

Product Description: Tennis players often turn to running, cycling, or swimming to get a more vigorous workout. In this book, Bill Wright offers a new approach to the game, one that gives a superb aerobic workout while improving overall strength, agility, and fitness...read more

The popular PBS health guru and best-selling author shares his 'four food groups' of exercise--aerobics, cross-training, wind sprints, and weightlifting--in a compelling new approach to achieving whole-body fitness. Original title: The New Fit or Fat. Reprint. Tour. (view table of contents)

A collection of personal stories relates the experiences of people who believe they have been helped by celestial beings, from angels in human form to spiritual interventions by a warm and glowing light. Reprint.

Product Description: HydroRobics will help anyone improve flexibility, muscular strength and endurance, and cardiovascular conditioning while minimising muscle soreness and stress injuries. The book also includes: 50 different exercises for all parts of the body; sample HydroRobics workouts; tips on weight Reduction...read more (view table of contents, read Amazon.com's description)