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Natasha Turner has written 5 work(s)
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Product Description: A no-carb diet may lead to weight lossâat firstâbut ultimately this approach fails for most people. Why? Because it's not sustainable, and since nothing has been done to improve carb tolerance, once carbs are introduced people experience bloating, cravings, and rebound weight gain, plus another 5 to 10 pounds...read more
Hardcover:
9781609613297 | 1 edition (Rodale Pr, August 7, 2012), cover price $26.99 | About this edition: You've heard about "good" carbs and "bad" carbsâbut what you may not realize is that even good carbs are not good for everyone.
Paperback:
9781623360290 | 1 edition (Rodale Pr, August 13, 2013), cover price $17.99 | About this edition: A no-carb diet may lead to weight lossâat firstâbut ultimately this approach fails for most people.
Hardcover:
9781623366773 | Rodale Pr, December 20, 2016, cover price $26.99
Product Description: Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at 3 p.m.? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them...read more
Paperback:
9781609611415 | 1 int edition (Rodale Pr, May 10, 2011), cover price $17.99 | About this edition: Many of us experience signs and symptoms of hormonal imbalance every day.
Product Description: Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at 3 p.m.? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them...read more
Hardcover:
9781605294025, titled "The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer" | 1 edition (Rodale Pr, July 6, 2010), cover price $24.99 | About this edition: Many of us experience signs and symptoms of hormonal imbalance every day.
9780307356482 | 1 edition (Random House of Canada Ltd, April 7, 2009), cover price $32.95
Product Description: In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, Dr...read more
Paperback:
9781623365097, titled "The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism & Feel Younger Longer" | Rodale Pr, January 20, 2015, cover price $16.99 | About this edition: In this busy world, we want to lose weight sooner and faster.
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