Product Description: An overview of mountain biking, including information on equipment, outfitting, basic and advanced skills, maintenance, and competitive cycling. (view table of contents, read Amazon.com's description)

Product Description: Hills, streams, and rocky terrain add a new dimension to the vigorous sport of bicycling. To prevent injuries from ruining excursions into the far reaches of the outdoors, cyclists should be prepared for the dangers of adventure by conditioning properly and by using safety equipment...read more

Product Description: Make it easy to get started in the exciting and demanding sport of rock climbing. Use foot holds, hand holds, and toe locks to nimbly scale vertical facades of stone. Know the sophisticated technical terms of the sport before you begin lessons, using the glossary for reference...read more