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Product Description: A well-balanced book that has a great amount of exercises and tips on healthy eating. Yoi can take this book with you when you exercise instead of having to watch a dvd. It is simple to follow and well-guided. This book focuses on the entire body; from inside and outside...read more
Hardcover:
9781445406411 | Parragon Inc, November 1, 2010, cover price $7.99 | About this edition: A well-balanced book that has a great amount of exercises and tips on healthy eating.
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