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ABC for Me: ABC Mindful Me: ABCs for a happy, healthy mind & body
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Bibliographic Detail
Publisher Walter Foster Jr
Publication date March 6, 2018
Pages 36
ISBN-13 9781633225107
ISBN-10 1633225100
Dimensions 0.75 by 9.50 by 9.50 in.
Weight 1.40 lbs.
Original list price $16.95
Summaries and Reviews
Amazon.com description: Product Description:
Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!).

A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenants which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness.

These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety.

Plus, a handy index provides at-a-glance reference for 26 different mindfulness pillars for children to explore.

With endearing illustrations and mindful concepts, the ABC for Me series pairs each letter of the alphabet with words that promote big dreams and healthy living.


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