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Progressing Through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss
By
Cécile Rêve (foreword by) and
Stephanie Jose
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Bibliographic Detail
Publisher
Althea Pr
Publication date
May 17, 2016
Pages
174
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781623157227
ISBN-10
1623157226
Dimensions
0.50 by 5.75 by 8.50 in.
Weight
0.62 lbs.
Original list price
$13.99
Amazon.com says people who bought this book also bought:
Please Be Patient, I'm Grieving | Healing After Loss | Healing the Adult Child's Grieving Heart | Healing a Spouse's Grieving Heart | GriefWork | The Grief Recovery Handbook | On Grief and Grieving
Please Be Patient, I'm Grieving | Healing After Loss | Healing the Adult Child's Grieving Heart | Healing a Spouse's Grieving Heart | GriefWork | The Grief Recovery Handbook | On Grief and Grieving
Summaries and Reviews
Amazon.com description: Product Description: "From the clinical perspective of a licensed mental health counselor...some of the questions we are often asked include 'Is this normal?' or 'Am I going crazy?' Progressing Through Grief answers these universal questions and others, and illustrates how personal and unique each person's experience is with loss."
Cécile Rêve, LMHC and Co-founder of ARTrelief, an expressive arts therapy center
Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She wrote Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and towards healing. Stephanie has spent countless hours working with grieving clients, and she saw the need for a resource that would address the various feelings of grief that occur at any stage of the process.
Twenty years ago, Stephanie Jose became well acquainted with grief when she suddenly lost her friend. She has experienced first-hand many of the same feelings as her patients. Progressing Through Grief provides practical methods for coping with immediate feelings of loss, as well as the difficult emotions that can persist over time.
Progressing Through Grief is divided into three sections, each focusing on key factors that create a powerful process for healing:
Cécile Rêve, LMHC and Co-founder of ARTrelief, an expressive arts therapy center
Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She wrote Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and towards healing. Stephanie has spent countless hours working with grieving clients, and she saw the need for a resource that would address the various feelings of grief that occur at any stage of the process.
Twenty years ago, Stephanie Jose became well acquainted with grief when she suddenly lost her friend. She has experienced first-hand many of the same feelings as her patients. Progressing Through Grief provides practical methods for coping with immediate feelings of loss, as well as the difficult emotions that can persist over time.
Progressing Through Grief is divided into three sections, each focusing on key factors that create a powerful process for healing:
- Understanding why grieving is important, and how grief affects your body
- Identifying complicated feelings and learning skills for coping with them
- Journaling to move through overwhelming feelings and practicing self-care through relaxation techniques, nutrition tips, and meditation practices
Editions
Paperback
The price comparison is for this edition
With Stephanie Jose |
from Althea Pr (May 17, 2016)
9781623157227 | details & prices | 174 pages | 5.75 × 8.50 × 0.50 in. | 0.62 lbs | List price $13.99
About: "From the clinical perspective of a licensed mental health counselor.
About: "From the clinical perspective of a licensed mental health counselor.
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