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The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body
By
Ted Spiker and
David Zinczenko
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Jump down to see edition details for: Hardcover
Bibliographic Detail
Publisher
Rodale Pr
Publication date
September 4, 2007
Pages
249
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9781594867576
ISBN-10
1594867577
Dimensions
1 by 5.25 by 9.25 in.
Weight
0.88 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$22.00
§As reported by publisher
Summaries and Reviews
Summary
Offering a wealth of dietary tips and guidelines, a comprehensive nutritional manual furnishes the latest information on smart food and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing an overview of the one hundred best foods (and the twenty worst), restaurant tips, quick and easy recipes, nutritional breakdowns, and more.
Editions
Hardcover
The price comparison is for this edition
from Rodale Pr (September 4, 2007)
9781594867576 | details & prices | 249 pages | 5.25 × 9.25 × 1.00 in. | 0.88 lbs | List price $22.00
About: Furnishes the latest information on smart nutritional and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing restaurant tips, quick and easy recipes, and an overview of the one hundred best foods.
About: Furnishes the latest information on smart nutritional and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing restaurant tips, quick and easy recipes, and an overview of the one hundred best foods.
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