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Bibliographic Detail
Publisher
Shambhala Pubns
Publication date
October 12, 2010
Pages
149
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781590308288
ISBN-10
159030828X
Dimensions
1 by 5.50 by 8.50 in.
Weight
0.22 lbs.
Original list price
$15.95
Amazon.com says people who bought this book also bought:
One Breath at a Time | Refuge Recovery | The Mindfulness Workbook for Addiction | Recovering Joy | Buddhism & The Twelve Steps
One Breath at a Time | Refuge Recovery | The Mindfulness Workbook for Addiction | Recovering Joy | Buddhism & The Twelve Steps
Summaries and Reviews
Amazon.com description: Product Description: The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexanderâs unique approach uses mindfulness (a nonjudgmental awareness of our moment-to-moment experience), story, and meditation to help alcoholics and others learn to come back to the present moment and find healing there. Emerging scientific research suggests that mindfulness can help prevent addiction relapse.
Ordinary Recovery is a revised edition of Alexanderâs book Cool Water, with a new foreword, a new preface by the author, updates throughout the book, and a new resources section.
Ordinary Recovery is a revised edition of Alexanderâs book Cool Water, with a new foreword, a new preface by the author, updates throughout the book, and a new resources section.
Editions
Paperback
The price comparison is for this edition
With Kazuaki Tanahashi (other contributor), William Alexander |
from Shambhala Pubns (October 12, 2010)
9781590308288 | details & prices | 149 pages | 5.50 × 8.50 × 1.00 in. | 0.22 lbs | List price $15.95
About: The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment.
About: The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment.
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