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The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever
By
Tosca Reno
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Bibliographic Detail
Publisher
Natl Book Network
Publication date
January 1, 2008
Pages
231
Binding
Paperback
Edition
Pap/dvd
Book category
Adult Non-Fiction
ISBN-13
9781552100455
ISBN-10
1552100456
Dimensions
0.75 by 7.25 by 9 in.
Weight
1.35 lbs.
Availability§
Out of Print
Published in
Canada
Original list price
$19.95
§As reported by publisher
Amazon.com says people who bought this book also bought:
The Eat-Clean Diet Cookbook 2 | The Eat-Clean Diet Stripped | Just the Rules! | The Eat-Clean Diet Workout Journal | The Eat-Clean Diet for Family & Kids | The Start Here Diet | Your Best Body Now
The Eat-Clean Diet Cookbook 2 | The Eat-Clean Diet Stripped | Just the Rules! | The Eat-Clean Diet Workout Journal | The Eat-Clean Diet for Family & Kids | The Start Here Diet | Your Best Body Now
Summaries and Reviews
Summary
A companion volume to The Eat-Clean Diet presents an accompanying workout program designed to help tone and shape the body with a thirty-minute exercise regimen that can be performed four days a week, in a book-and-DVD package that includes beginner, intermediate, and advanced level workouts. Original.
Amazon.com description: Product Description: Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don't believe it? You will, 'cause Tosca's workout will get you there.
Editions
Paperback
The price comparison is for this edition
Pap/dvd edition from Natl Book Network (January 1, 2008)
9781552100455 | details & prices | 231 pages | 7.25 × 9.00 × 0.75 in. | 1.35 lbs | List price $19.95
About: Describes how to increase muscle tone while losing fat, sculpt the body with weight training, and stay motivated, in a book with step-by-step illustrations for different exercises, including parallel bar dips, calf raises, and bench crunches.
About: Describes how to increase muscle tone while losing fat, sculpt the body with weight training, and stay motivated, in a book with step-by-step illustrations for different exercises, including parallel bar dips, calf raises, and bench crunches.
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