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Bibliographic Detail
Publisher
Adams Media
Publication date
January 1, 2017
Pages
224
Binding
Paperback
ISBN-13
9781507200582
ISBN-10
1507200587
Dimensions
0.60 by 7 by 9.13 in.
Original list price
$18.99
Amazon.com says people who bought this book also bought:
Nourish Bowls: Simple and Nutritious Balanced Meals in a Bowl | Bowls!: Recipes and Inspirations for Healthful One-Dish Meals | Clean Eating Bowls: 100 Real Food Recipes for Eating Clean | Great Bowls of Food | Whole Bowls | Bowl | Bowls of Plenty
Nourish Bowls: Simple and Nutritious Balanced Meals in a Bowl | Bowls!: Recipes and Inspirations for Healthful One-Dish Meals | Clean Eating Bowls: 100 Real Food Recipes for Eating Clean | Great Bowls of Food | Whole Bowls | Bowl | Bowls of Plenty
Summaries and Reviews
Amazon.com description: Product Description: Make your meals work for you!
Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits.
Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:
Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits.
Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:
- Pre- and Post-Workout
- Weight Loss
- Cleanses and Detox
- Better Immunity
- A Healthy Heart
- Reduced Inflammation
- Better Digestion
- Anti-Aging
- And More!
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