Jump quickly to results on these stores:
Brainstorm | The Whole-Brain Child | Parenting from the Inside Out | The Mindful Therapist | The Mindful Brain
⢠Is there a memory that torments you, or an irrational fear you canât shake?
⢠Do you sometimes become unreasonably angry or upset and find it hard to calm down?
⢠Do you ever wonder why you canât stop behaving the way you do, no matter how hard you try?
⢠Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict?
What if you could escape traps like these and live a fuller, richer, happier life? This isnât mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows you how to focus your attention on the internal world of the mind in a way that will literally change the wiring and architecture of your brain.
An audiobook as inspiring as it is informative, as practical as it is profound, Mindsight offers exciting new proof that we arenât hardwired to behave in certain ways but instead have the ability to harness the power of our minds to resculpt the neural pathways of our brains in ways that will be life-transforming.
Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.