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By
Niomi Smart
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Bibliographic Detail
Publisher
Sterling Epicure
Publication date
August 1, 2017
Pages
256
Binding
Hardcover
ISBN-13
9781454926863
ISBN-10
1454926864
Dimensions
1 by 8 by 10.50 in.
Original list price
$24.95
Amazon.com says people who bought this book also bought:
Ready, Steady, Glow: Fast, Fresh Food Designed for Real Life | Natural Feasts: 100+ Healthy, Plant-Based Recipes to Share and Enjoy with Friends and Family (Deliciously Ella) | Tanya's Christmas: Make, Bake and Celebrate | The Edgy Veg: 138 Carnivore-Approved Vegan Recipes | Hot for Food Vegan Comfort Classics: 101 Recipes to Feed Your Face | Oh She Glows Every Day | Tanya Bakes
Ready, Steady, Glow: Fast, Fresh Food Designed for Real Life | Natural Feasts: 100+ Healthy, Plant-Based Recipes to Share and Enjoy with Friends and Family (Deliciously Ella) | Tanya's Christmas: Make, Bake and Celebrate | The Edgy Veg: 138 Carnivore-Approved Vegan Recipes | Hot for Food Vegan Comfort Classics: 101 Recipes to Feed Your Face | Oh She Glows Every Day | Tanya Bakes
Summaries and Reviews
Amazon.com description: Product Description:
Eat healthy, all day, every day, with these delicious vegan meals tailored to your lifestyle!
With its tempting all-natural, plant-based meals, Eat Smart makes it simple to boost your health and your energy. In her much-anticipated first cookbook, popular blogger Niomi Smart helps you learn to love a wide range of fresh fruits and vegetables, rather than advocating a rigid diet that restricts food options. She creates flavorful dishes filled with superfoods, herbs, and spices—and, thanks to her menus, you can tailor what you eat to coordinate perfectly with your level of physical activity. It’s never been so easy, creative, or fun to EAT SMART!
Recipes include:
Smooth Banana + Blueberry Oatmeal * Açaí Smoothie Bowl * Roasted Fennel, Lentil, + Fig Salad * Farmhouse Vegetable Soup * Mexican Wild Rice Lettuce Wraps * Cauliflower “Steak” With Chimichurri * Shepherd’s Pie * Spring Garden Risotto * Pecan Ice Cream with Salted Caramel Sauce * and much more!
With its tempting all-natural, plant-based meals, Eat Smart makes it simple to boost your health and your energy. In her much-anticipated first cookbook, popular blogger Niomi Smart helps you learn to love a wide range of fresh fruits and vegetables, rather than advocating a rigid diet that restricts food options. She creates flavorful dishes filled with superfoods, herbs, and spices—and, thanks to her menus, you can tailor what you eat to coordinate perfectly with your level of physical activity. It’s never been so easy, creative, or fun to EAT SMART!
Recipes include:
Smooth Banana + Blueberry Oatmeal * Açaí Smoothie Bowl * Roasted Fennel, Lentil, + Fig Salad * Farmhouse Vegetable Soup * Mexican Wild Rice Lettuce Wraps * Cauliflower “Steak” With Chimichurri * Shepherd’s Pie * Spring Garden Risotto * Pecan Ice Cream with Salted Caramel Sauce * and much more!
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