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Strength Band Training
By
Phillip Page and
Todd Ellenbecker
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Bibliographic Detail
Publisher
Human Kinetics
Publication date
November 15, 2010
Pages
224
Binding
Paperback
Edition
2 original
Book category
Adult Non-Fiction
ISBN-13
9780736090377
ISBN-10
0736090371
Dimensions
0.75 by 6.75 by 9.75 in.
Weight
1 lbs.
Original list price
$19.95
Amazon.com says people who bought this book also bought:
Get In Shape With Resistance Band Training: The 30 Best Resistance Band Workouts and Exercises That Will Sculpt and Tone Your Body At Home (Get In Shape Workout Routines and Exercises) | The Great Resistance Tubing Handbook | Injury Rehab With Resistance Bands | Home Workout Circuit Training | Resistance Band Workbook | Resistance Band Workout | The Resistance Band Workout Book
Get In Shape With Resistance Band Training: The 30 Best Resistance Band Workouts and Exercises That Will Sculpt and Tone Your Body At Home (Get In Shape Workout Routines and Exercises) | The Great Resistance Tubing Handbook | Injury Rehab With Resistance Bands | Home Workout Circuit Training | Resistance Band Workbook | Resistance Band Workout | The Resistance Band Workout Book
Summaries and Reviews
Amazon.com description: Product Description: Portable, lightweight and inexpensive, the resistance band is a basic piece of exercise equipment for over 30 million fitness enthusiasts and athletes. These easy-to-use and travel-friendly bands maximize strength, stability and power. Authors Phil Page and Todd Ellenbecker will help readers get the most out of resistance band training with more than 160 exercises targeting every major muscle group along with predesigned workout programs and sport-specific workouts for 13 endurance, power and rotational sports. Original.
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