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Living Vegetarian for Dummies
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Bibliographic Detail
Publisher For Dummies
Publication date December 2, 2009
Pages 353
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780470523025
ISBN-10 0470523026
Dimensions 0.25 by 7.50 by 9.25 in.
Weight 1.25 lbs.
Original list price $19.99
Summaries and Reviews
Amazon.com description: Product Description:

Practical ways to explore and adapt a vegetarian lifestyle

Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy.

Inside you'll find expert advice on adopting a vegetarian lifestyle, from creating a vegetarian shopping list and understanding the nutritional aspects of vegetarian eating, to using the right cooking supplies to vegetarian etiquette, eating out, and converting a kitchen-and your family's mindset-away from meat. You'll discover how to make it work when you're the only member of the house who is vegetarian, as well as how to support a family member, including a child.

  • Provides the latest information on vegetarian diets as they relate to health, the environment, and other areas of our lives
  • Includes tips for gradually reducing your meat intake
  • Explains the benefits of a vegetarian lifestyle
  • Offers dozens of new recipes designed to ease the transition from omnivore to vegetarian

Whether you're a long-time vegetarian or just starting out, Living Vegetarian For Dummies, 2nd Edition is your guide to evaluating and enjoying a meat-free lifestyle.



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Paperback
Book cover for 9780470523025
 
The price comparison is for this edition
from For Dummies (December 2, 2009)
9780470523025 | details & prices | 353 pages | 7.50 × 9.25 × 0.25 in. | 1.25 lbs | List price $19.99
This edition also contains Living Vegetarian for Dummies
About: Practical ways to explore and adapt a vegetarian lifestyle Are you considering a vegetarian diet for yourself or your family?

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