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Eat Right 4 Your Type | Eat Right for Your Type | Live Right 4 Your Type | Blood Type O Food, Beverage, And Supplemental Lists | Blood Type A | Blood Type B Food, Beverage And Supplemental Lists | Eat Right 4 Your Type Personalized Cookbook
Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type AB in the following categories:
• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support
Refer to this book while shopping, dining, or cooking—and soon, you will be on your way to developing a prescription plan that’s right for your type.
About: The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type AB stay healthy and achieve their ideal weight.
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