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Fighting Fit: The Israel Defense Forces Guide to Physical Fitness and Self-Defense
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Bibliographic Detail
Publisher J P Tarcher
Publication date November 1, 1983
Binding Paperback
Book category Adult Fiction
ISBN-13 9780399506246
ISBN-10 0399506241
Availability§ Out of Print
Original list price $7.95
§As reported by publisher
Summaries and Reviews
Summary
Describes the physical fitness test given to all Israeli combat soldiers, recommends a program of calisthenics and strength-building exercises, and discusses techniques for defending against an attack
Editions
Paperback
Book cover for 9780399506246
 
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from J P Tarcher (November 1, 1983)
9780399506246 | details & prices | List price $7.95
About: Describes the physical fitness test given to all Israeli combat soldiers, recommends a program of calisthenics and strength-building exercises, and discusses techniques for defending against an attack

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