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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions-Today
By
Julia Ross
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Bibliographic Detail
Publisher
Penguin USA
Publication date
January 1, 2004
Pages
404
Binding
Paperback
Edition
Reprint
Book category
Adult Non-Fiction
ISBN-13
9780142003640
ISBN-10
0142003646
Dimensions
0.75 by 5.25 by 8 in.
Weight
0.34 lbs.
Original list price
$17.00
Summaries and Reviews
Summary
The author of The Diet Cure outlines a four-step program for treating depression, anxiety, mood swings, irritability, and sleep problems, demonstrating how to apply amino acid and other nutritional strategies for immediate relief. Reprint.
Amazon.com description: Product Description: Are you a part of the bad mood epidemic? Here are the answers you've been looking for!
Julia Rossâs plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
From the Trade Paperback edition.
Julia Rossâs plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
From the Trade Paperback edition.
Editions
Paperback
The price comparison is for this edition
Reprint edition from Penguin USA (January 1, 2004)
9780142003640 | details & prices | 404 pages | 5.25 × 8.00 × 0.75 in. | 0.34 lbs | List price $17.00
About: The author of The Diet Cure outlines a four-step program for treating depression, anxiety, mood swings, irritability, and sleep problems, demonstrating how to apply amino acid and other nutritional strategies for immediate relief.
About: The author of The Diet Cure outlines a four-step program for treating depression, anxiety, mood swings, irritability, and sleep problems, demonstrating how to apply amino acid and other nutritional strategies for immediate relief.
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