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Complete Conditioning for Baseball
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Paperback
from Human Kinetics (March 1, 1997)
9780873228862 | details & prices | 208 pages | 6.00 × 9.00 × 0.50 in. | 0.80 lbs | List price $19.95
About: Explains how to develop strength, power, speed, agility, and flexibility, with eighty-five drills and exercises
About: Explains how to develop strength, power, speed, agility, and flexibility, with eighty-five drills and exercises