[This is the Audiobook CD Library Edition in vinyl case.] Includes a bonus DVD and PDF cookbook! Whether we know it or not, we all have a relationship with food, and that relationship shapes our fitness and health. In this Skinny Life(tm)audio, life success coach and hypnotherapist Crystal Dwyer breaks down the truth of overeating and how to stop it. She empowers you with the essential tools that help you change your habits and beliefs about yourself and eating and reveals to you the keys and strategies that will allow you to take full charge of your eating habits. Get clarity and understanding about the reasons you overeat and the underlying forces that are causing this seeming lack of control. Discover the way to make perfect eating natural and effortless, and speed up your metabolism in the process! But eating right isn't the only aspect of being healthy. Discover the secret to moving your body to perfect fitness without the pain of expensive gyms and trainers. Learn how to take your fitness to the next level but actually have fun doing it. It's easy to get into the best shape of your life when you know how to enjoy every minute of it! See yourself come alive as you find new ways to move and shape your body to healthy fitness. It's time for a brand new relationship with your body now! In this revolutionary CD weight loss program, Crystal Dwyer guides you through the inside of your entire body using beautiful imagery to create a whole new understanding and awareness of your body. Listening allows you to establish a permanent shift in your weight and fitness. This powerful audio creates a more harmonious and unified environment for the cells of the body, allowing your body to safely increase metabolism and coax the cells to function at an optimal level. Losing unwanted weight becomes easier than ever. It's time for a permanent solution to weight issues! The Skinny Life is within your reach! Included are the following CDs: 1. How Overeating Can Eat You Up 2. Skinny Eating That's Savory and Satisfying 3. Moving through the Skinny Lifeâ„¢ 4. Hypnotize Yourself Skinny 5. Weight Loss I - Conquer the Weight Issue Forever (Hypnosis CD) 6. Weight Loss II - The Real Me (Hypnosis CD) 7. Bonus PDF Cookbook with recipes 8. Bonus Video - DVD: Come Live the Skinny Life-The Real Skinny on Fit, Slim, and Healthy

Product Description: Take control of your own life and health now using the power of your own mind! A lot of people wonder, ''Can I be hypnotized?'' The truth is EVERYONE can be hypnotized. Here America's #1 self-hypnosis coach, Crystal Dwyer, coaches you through your own hypnotic experience to create amazing shifts and breakthroughs in your life...read more

Product Description: Truly and utterly empowering, Pure Thoughts for Pure Results by life/success coach Crystal Dwyer is an exacting self-help book that provides real world examples on how to live a meaningful and successful life. From the co-author of 101 Great Ways to Improve Your Life, comes this guide that shares the intricacies of the human soul along the chaste landscapes of the human heart...read more