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By
Blanche Vaughan and
Julian Metcalfe
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Jump down to see edition details for: Paperback
Bibliographic Detail
Publisher
Mitchell Beazley
Publication date
June 3, 2014
Pages
191
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781845338985
ISBN-10
1845338987
Dimensions
0.75 by 7.50 by 10 in.
Weight
1.66 lbs.
Availability§
Publisher Out of Stock
Original list price
$19.99
Subjects
§As reported by publisher
Amazon.com says people who bought this book also bought:
Itsu 20 Minute Suppers | The Art of Eating Well | Vietnamese Home Cooking | The Japanese Grill | Little Vietnam
Itsu 20 Minute Suppers | The Art of Eating Well | Vietnamese Home Cooking | The Japanese Grill | Little Vietnam
Summaries and Reviews
Amazon.com description: Product Description:
itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat.
But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...
itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat.
But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...
Editions
Paperback
The price comparison is for this edition
from Mitchell Beazley (June 3, 2014)
9781845338985 | details & prices | 191 pages | 7.50 × 10.00 × 0.75 in. | 1.66 lbs | List price $19.99
About: itsu is dedicated to skinny but delicious food: light, green and good for you.
About: itsu is dedicated to skinny but delicious food: light, green and good for you.
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