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Shape Your Self: My 6-step Diet and Fitness Plan for Achieving Your Personal Best Whatever Your Age-or Your Challenge
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Jump down to see edition details for: Hardcover
Bibliographic Detail
Publisher
Rodale Pr
Publication date
March 21, 2006
Pages
218
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9781594862823
ISBN-10
1594862826
Dimensions
1 by 8 by 9.50 in.
Weight
1.70 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$27.95
§As reported by publisher
Summaries and Reviews
Summary
The Wimbledon and Grand Slam champion outlines a six-step fitness program that covers such topics as the benefits of natural and raw foods and creating a home environment that reinforces one's goals, in a reference complemented by personal anecdotes and lifestyle tips. 200,000 first printing.
Editions
Hardcover
The price comparison is for this edition
from Rodale Pr (March 21, 2006)
9781594862823 | details & prices | 218 pages | 8.00 × 9.50 × 1.00 in. | 1.70 lbs | List price $27.95
About: The tennis champion outlines a six-step fitness program that covers such topics as the benefits of natural and raw foods and creating a home environment that reinforces one's goals, in a guide that includes personal anecdotes and lifestyle tips.
About: The tennis champion outlines a six-step fitness program that covers such topics as the benefits of natural and raw foods and creating a home environment that reinforces one's goals, in a guide that includes personal anecdotes and lifestyle tips.
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