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You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty
By Craig Wynett (contributor), Ted Spiker (contributor), Michael F. Roizen, M. D. , Oz and Gary Hallgren (illustrator)
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Bibliographic Detail
Publisher Scribner
Publication date April 28, 2012
Pages 419
Binding Paperback
Edition 1
Book category Adult Non-Fiction
ISBN-13 9781451691368
ISBN-10 145169136X
Dimensions 1.25 by 7.25 by 9 in.
Weight 1.25 lbs.
Original list price $25.99
Amazon.com says people who bought this book also bought:
You | You: Stress Less | You: The Owner's Manual | You: Losing Weight
Summaries and Reviews
Amazon.com description: Product Description: Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans - all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for. There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness. In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves - and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are: Looking Beautiful: Your appearance influences your self-esteem and has major health implications. Here, the docs will tell you how you can look the way you want. Feeling Beautiful: So what if you have luscious lips or gorgeous locks if your joints creak and you have the energy of a rug? The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and come to grips with some of life's toughest stresses. Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. That's the ultimate goal: Having all three levels of beauty working together so you can have a happy and healthy life. You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beau

Editions
Hardcover
Book cover for 9781410412362 Book cover for 9781416572343
 
With Lisa Oz, Ted Spiker, Craig Wynett | Large print edition from Thorndike Pr (January 21, 2009); titled "You Being Beautiful: The Owner's Manual to Inner and Outer Beauty"
9781410412362 | details & prices | 609 pages | 8.50 × 11.00 × 1.25 in. | 3.30 lbs | List price $32.95
About: A guide to looking and feeling beautiful discusses the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.
With Lisa Oz, Ted Spiker, Arthur W. Perry, Craig Wynett, Gary Hallgren (other contributor) | 1 edition from Free Pr (November 11, 2008); titled "You Being Beautiful: The Owner's Manual to Inner and Outer Beauty"
9781416572343 | details & prices | 419 pages | 9.00 × 9.50 × 1.75 in. | 2.05 lbs | List price $26.99
About: A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.
Canadian edition from Free Pr (November 11, 2008)
9781416599852 | details & prices | 352 pages | List price $26.99
Paperback
Book cover for 9781451691368
 
The price comparison is for this edition
With Ted Spiker (other contributor), Craig Wynett (other contributor), Gary Hallgren (other contributor) | 1 edition from Scribner (April 28, 2012); titled "You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty"
9781451691368 | details & prices | 419 pages | 7.25 × 9.00 × 1.25 in. | 1.25 lbs | List price $25.99
About: Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans - all those things that we can see (and obsess over) in the mirror.
Miscellaneous
from Free Pr (November 11, 2008); titled "You: Being Beautiful: The Owner's Manual to Inner and Outer Beauty"

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