Beauty equals health. Long before we had blood tests and MRI machines, the human mind could determine in a quarter second if a potential mate/boss/foe was really healthy. The doctors take a scientific, informative, and entertaining look at the three levels of beautyÃ¢â¬âlooking beautiful, feeling beautiful, and being beautifulÃ¢â¬âand explain how they all work together to form a complete and authentic YOU. From hair to toenails, they go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch).
With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. YOU: Being Beautiful is your all-inclusive ticket into the worldÃ¢â¬âthe real worldÃ¢â¬âof beauty.
About: A guide to looking and feeling beautiful discusses the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.
About: A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.
This edition also contains You, Being Beautiful: the Owner's Manual to Inner and Outer Beauty
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