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Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity
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Paperback
from Shambhala Pubns (October 7, 2014)
9781611800906 | details & prices | 145 pages | 5.50 × 8.50 × 0.50 in. | 0.50 lbs | List price $16.95
About: Combines mindfulness with the Focusing technique made popular by Eugene Gendlin to tap into your body's subtle wisdom for dealing with all life's challenges.
About: Combines mindfulness with the Focusing technique made popular by Eugene Gendlin to tap into your body's subtle wisdom for dealing with all life's challenges.