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You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
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Paperback
With Joshua Clark |
from Light of New Orleans Pub, Llc (May 1, 2010)
9780971407619 | details & prices | 171 pages | 8.25 × 9.25 × 0.50 in. | 0.95 lbs | List price $14.95
About: Providing the only exercise equipment anyone will ever need again, this guide presents to the public, for the first time, the most elite Special Operations fitness exercises to fit their schedule and their wallet.
About: Providing the only exercise equipment anyone will ever need again, this guide presents to the public, for the first time, the most elite Special Operations fitness exercises to fit their schedule and their wallet.