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You Are What You Say: A Harvard Doctor's Six Week Proven Program for Transforming Stress into Resilience and Vitality
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Hardcover
1 edition from Times Books (May 1, 2000)
9780812929614 | details & prices | 6.50 × 9.50 × 1.25 in. | 1.15 lbs | List price $24.00
About: Argues that spoken language affects the body's reaction to emotions such as anger, depression, and anxiety, and provides exercises designed to help individuals express their emotions in beneficial ways.
About: Argues that spoken language affects the body's reaction to emotions such as anger, depression, and anxiety, and provides exercises designed to help individuals express their emotions in beneficial ways.