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Why Meditate
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Book cover for 9781401926632
With Sherab Chodzin Kohn (other contributor) | Pap/com edition from Hay House Inc (September 1, 2010); titled "Why Meditate?: Working With Thoughts and Emotions"
9781401926632 | details & prices | 149 pages | 5.50 × 9.00 × 0.75 in. | 0.50 lbs | List price $15.99
About: Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve.