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Tibetan Meditation: Practical Teachings And Step-by-step Exercises on How to Live in Harmony, Peace, And Happiness
By Tarthang Tulku
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Paperback
Book cover for 9780898003710
 
from Dharma Pub (November 30, 2005)
9780898003710 | details & prices | 160 pages | 6.50 × 9.00 × 0.50 in. | 0.98 lbs | List price $17.95
About: Meditation is something you do for yourself- for your own balance and health.