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Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
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Paperback
1 edition from Da Capo Lifelong (June 4, 2013); titled "Tai Chi the Perfect Exercise: Finding Health, Happiness, Balance, and Strength"
9780738216607 | details & prices | 238 pages | 7.00 × 9.25 × 0.75 in. | 0.98 lbs | List price $19.99
About: The host of PBSâs Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily.
About: The host of PBSâs Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily.