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Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration
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Paperback
Book cover for 9780415878166
 
from Routledge (June 20, 2012)
9780415878166 | details & prices | 708 pages | 6.25 × 9.00 × 1.50 in. | 2.20 lbs | List price $44.95
About: Today’s greatest health challenges, the so-called diseases of civilization―depression, trauma, obesity, cancer―are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life.