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Sports Without Pain
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Hardcover
from Simon & Schuster (March 1, 1979)
9780671400644 | details & prices | List price $10.95
About: The Director of the Muscular Therapy Institute explains how to protect oneself from pain by following a warm-up exercise that prepares the body for rigorous physical exercise and by observing body signals that warn of potential injury
About: The Director of the Muscular Therapy Institute explains how to protect oneself from pain by following a warm-up exercise that prepares the body for rigorous physical exercise and by observing body signals that warn of potential injury