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Sleep Secrets for Shiftworkers & People With Off-Beat Schedules
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Paperback
from Whole Person Associates (July 1, 1996)
9781570251184 | details & prices | 6.25 × 9.00 × 0.50 in. | 0.65 lbs | List price $15.95
About: Offers sleep advice for insomniacs and shift workers, and includes a seven-step approach to the recognition and analysis of sleep problems
About: Offers sleep advice for insomniacs and shift workers, and includes a seven-step approach to the recognition and analysis of sleep problems